First Day of The Boyfriend’s and my Couch to 5K challenge.
Breathing is the hardest part. And on the 9th jog I got a bit light headed. It takes about 60 seconds after I stop jogging for my breath to come back. He’s such a trooper keeping track of the times and encouraging me. I think he’ll enjoy the job as a trainer. We just got back and now he’s headed back out for his own run. He’s been working on running with Five Finger shoes so it seemed like a good time to recruit him to help me run. Not that I’m thrilled to be running but this Couch to 5K seems like a nice progressive plan to follow to get me moving again. We’ll see how I do at 5:30 on Tuesday morning when I run again.
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