The Daughter Here:
Today marks the start of week 4. My official weigh in has me down 5.4 pounds. The first couple weeks usual have the largest drops. I hope that that isn’t the case here. While 5 pounds is good it’s not major. I must confess that while we spent a week together, Mum and I went to visit my Grandmother for some home cooking. While it was delicious, and I did eat leftovers the next days, I’m not sure either of us enjoyed it enough to justify not loosing any weight for the next few days. I think the lesson is that we can eat high carb meals but they need to be small and they need to include 2 servings of veggies. They shouldn’t be hog-wild indulgences that last for days. Nobody feels good when they’re on carb overload. Now that’s behind us and I’m on to week 4! This week, I’m going to walk 5 days!
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